Design Your Life Ayurveda Series
Launching in October 2025!
Are you ready to sprinkle some Ayurveda into your life? This program is a monthly series of quick workshops that will introduce ayurvedic practices that you can slowly (and hopefully easily) integrate into your life. I will make it so easy!
I believe that new habits are hard to make. I know, I'm still trying to wake up early! So we go slowly. Each month we'll add something new. Over time, you'll experience amazing health benefits. I promise you'll be surprised at some of the results!
The program includes:
- (1) monthly live online workshop (45 minutes)
- monthly journal pages, quizzes and notes to add to your notebook
- (3) ritucharya (seasonal) workshops per year, before the changing of the season
- access to all recordings, notes, recipes, menus in a private web portal
The first 20 registrations get the first year free in exchange for providing feedback and completing and then submitting the health journal pages.